We’re back from a short hiatus and preparing to release several new podcasts and photo sessions of all of the Jiu Jitsu happenings in the DMV. Our first project is our “Why we compete” series which I’m super excited about. I will be visiting / training / photographing academies and competitors throughout the DMV as they prepare for the upcoming IBJJF DC Spring Open. The goal is to try to answer the most commonly asked questions asked by people who don’t train, “WHY do you do it” and “Whats the point?”

This weekend I will be at Standard Jiu Jitsu in Rockville https://www.standardjiujitsu.com  (Saturday) and Ground Control Columbia http://columbia.groundcontrolusa.com (Sunday). If your academy has competitors or you yourself are competing send me a message! I’m looking for men, women, young, and old who want to be heard.

I have a lot of questions lined up that I am sure the listeners want to hear.  Is it a requirement at your academy? Do you want to be a world champion? Is it simply a personal challenge to test your courage or face your fears? Or maybe its to test your skills against someone who doesn’t know your “game” and to pressure test  how you can handle yourself under stress.

If you don’t know why you compete, maybe this series will give you a few reasons to pass on to your family and friends so you don’t just look like some deranged lunatic who likes to torture your body.

As a bonus, for those who do not or have not competed, this series may motivate you to step up your training, join your teammates and finally take the plunge into competition.

DC Spring open is April 7/8. Plenty of time to sign up and grind out some tough training and preparation. http://ibjjf.com/championship/washington-dc-spring-international-open-jiu-jitsu/

Until next time, train safely and Keep Grinding

Standing atop the winners podium, technical sweeps, spectacular throws, and cringe worthy submissions. We see them on social media everywhere. But what about the moments that are not often seen; exhaustion, frustration,  and deep contemplation all in preparation and in the pursuit of  better Jiu Jitsu.

Despite what anyone would like you to believe, Jiu Jitsu is not all fun and games. Most people on the outside looking in perceive medals, promotions, and apparel sponsorship deals. Unfortunately, this is just one small part of the game that most people will never experience nor receive the joy of monetary benefit. For the common practitioner the Jiu Jitsu journey is typically riddled with injury, surgery, setbacks, and defeat.

Jiu Jitsu is hard. Period. The training is grueling, there always seems to be a counter to the counter, and no matter how good you become, you will always meet someone better. Setbacks are to be expected and should be embraced as part of the process. To make matters worse, every day that you are not training you are actually regressing, even if it’s just your conditioning or your timing.

It can be frustrating, but in the end that’s part of the beauty of Jiu Jitsu. The sense of accomplishment and the feeling of being just a little bit better you than you were the day before can not be explained. Throw in the sense of community and building new friendships / bonds and you may begin to understand why we do what we do.

Oh, did I forget to mention the self-defense aspect and the self-confidence in knowing that you can defend yourself and your loved ones. Yeah, there’s that too ; )

Keep Grinding

If you haven’t heard the news or already seen us in action, we have recently begun to stream interviews via Facebook Live! We absolutely love the ability to interact with our viewers and answer your questions real time. For those who miss the Live Stream we will post the videos here on the website and continue to stream the audio via all of our usual podcast servers. Attached are our first two live stream interviews, the first with Professional Mixed Martial Artists Jesse Stirn and the second with Shogun Fights owner and organizer, John Rallo. These videos can also be found on our Facebook and Youtube pages.