As a bonus I invited Lanky Fight Gear sponsored athlete Alex Coleman to close the show out. She brings us an update (but no chocolate) on her worldwide tour of training and competition.
Please excuse some of the sounds quality, we recorded on the spot, in between rounds, in order to limit the amount of time off of the mats for the competitors. I’ll admit, the volume is a bit off and there is a bit of heavy breathing (guilty). Its the first time back, we’ll fix it.
I hope you enjoy this episode. Until the next time, KEEP GRINDING
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